THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of tranquility with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and reducing stress. Each delicate fold invites you to be present, soothing both your mind and body. With each fold, you become present of your inhalations. The repetitive motions of or